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Mental health problems – feeling down

Mental health problems – feeling down

Foto: mostphotos.com/sstevenson. The person in the picture have no connection with the text.

The vast majority of us come into contact with mental illness at some stage in our lives, either through a friend, someone in the family or a work colleague or because we have problems ourselves.

Everyone feels down sometimes

It is not possible to be happy all the time, and you need to give yourself permission to feel the emotions you feel.
Sometimes life doesn’t work the way you want it to.

You might sometimes feel that you have no self-confidence or you might not believe that things will resolve themselves as you would like.

If you think you’re not feeling right, there are suggestions here of places to turn to for help.

Emergency assistance

rattvik.se/emergency-assistance

Alcohol and drugs

rattvik.se/alcohol-drugs

Poor parenting – bad parents

rattvik.se/poor-parenting

Dyslexia – problems with reading, writing and/or understanding texts

rattvik.se/dyslexia

Death – when someone close to you dies

rattvik.se/bereavement-and-funerals

Financial problems

rattvik.se/finances

“A healthier Rättvik” – “ A good life for all"

​rattvik.se/healthier-rattvik

Disability

rattvik.se/disability

Anger

rattvik.se/anger

Criminality

rattvik.se/criminality

A life crisis

rattvik.se/life-crisis

Bullying and degrading treatment

rattvik.se/bullying

Problems at school

rattvik.se/problems-at-school

Alcohol and drugs – risk and abuse

rattvik.se/alcohol-drugs

Sexual abuse

rattvik.se/sexual-abuse

Divorce

rattvik.se/divorce

Absence from school

rattvik.se/abscence-from-school

Stress

rattvik.se/stressed

Take action! Tell someone!

rattvik.se/take-action

Violence and abuse

rattvik.se/violence-and-abuse

Contact details

Social Services contact line (Socialtjänsten)
0248-70 220

Outside office hours, call emergency social services on 112.

Visiting address
Golfvägen 1 A
795 33 Rättvik

Postal address
Rättviks kommun
Social Services
795 80 Rättvik